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5 love languages of self-love: Tips to apply them to your life At times, loving oneself can be the most difficult thing to accomplish, yet it is imperative. Our self-love and the standards we set for ourselves serve as a model for how we should be treated by the others in our lives. As previously remarked by Gautam Buddha, "You can look everywhere in the cosmos for someone who is more deserving of your love and affection than you are, but they are not to be found. You alone deserve your love and affection more than anyone else in the universe." We frequently have such high standards for ourselves that we fail to give ourselves the adoration and respect we so richly deserve. (Self-love advice: Surprising methods of self-care) In her Instagram post, childhood trauma specialist, coach, and educator Emmy Louseaman offered advice on how to use the five love languages to cultivate self-love. 1. Positive words: Consider loving yourself • Repeat encouraging phrases every ...